When you love tacos, these weight watchers rooster tacos will quickly turn out to be one in every of your go to weeknight recipes.

The crunchiness of the cabbage paired with the brightness of the salsa flip the strange rooster breast into one thing extraordinary. These are so tasty you gained’t consider they solely price 2 factors per taco in case you use corn tortillas.

The recipe comes collectively so shortly, you may simply throw it collectively after a protracted day. Use your favourite store-bought salsa to avoid wasting time, or make this zero level roasted poblano salsa  forward of time (You needed to know I used to be gonna make one thing to focus on the scrumptious roasted poblano salsa this week!)

ingredients for lime cabbage slaw

Why you wish to strive these weight watchers rooster tacos

  • These rooster tacos are so fast to make. (And in case you are feeling rushed for time, I’ll present you how one can reduce the time in half down within the ideas and methods part)
  • These wholesome rooster tacos are loaded with protein,  nutritional vitamins, and minerals and are solely 2-4 weight watchers factors per taco relying on what  sort of tortilla you select.
  • This recipe is tremendous versatile–I’ll present you a number of of my favourite methods to alter it down within the variants part.

ingredients for weight watchers chicken tacos--cabbage, salsa verde, chicken, tortilla shells

Substances in rooster tacos with lime cabbage slaw

Step by Step Directions for weight watchers rooster tacos

  1. Season and prepare dinner rooster breast with cooking spray in a nonstick skillet till cooked via. Permit to chill and reduce into strips. 
  2. Thinly crimson slice cabbage (reduce into quarters and reduce skinny strips within the quick route for optimum sizing). Toss sliced cabbage with lime juice and salt to style. 
  3. Lower avocado in half, reduce lengthy strips lengthwise, and use a spoon to take away from pores and skin. Put aside one avocado slice per taco. 
  4. Gently heat tortillas in microwave or oven.
  5. To serve, place tortilla on plate. Spoon roughly two tablespoons of salsa on backside. Place rooster strips above, topped with cabbage slaw, avocado, and one other drizzle of salsa.

chicken breast cooking in non-stick pan

Variants and Substitutions for weight watchers rooster tacos

You possibly can change issues up primarily based in your favourite protein. Attempt these concepts:

  • Weight Watchers shrimp taco – Sub fast sauteed shrimp for the rooster. Attempt seasoning with garlic, chile powder, lime zest, salt and pepper. 
  • Weight Watchers veggie taco – Use your favourite soy crumbles instead of the rooster breast. Attempt a chorizo type to amp up the flavour and spice. 

Weight watchers veggie taco

Level savvy swap – Select a corn tortilla as an alternative of a flour tortilla for a 2-point taco.

Ideas and Tips for WW Rooster Tacos

Ideas and Tips for WW Rooster Tacos

Time-Saving Tips

  • Use any jarred salsa instead of the WW Roasted Poblano salsa. 
  • Go for frozen, precooked rooster breasts and easily reheat in a skillet. 

Modify Spiciness to your Liking

  • This can be a gentle warmth recipe, primarily based on the spiciness of the salsa.
  • For extra warmth, high with thinly shaved recent jalapenos or jarred pickled jalapenos

roasted poblano salsa in a white bowl

Recipes for you in case you love rooster tacos

weight watchers chicken tacos on white plate

Weight watchers rooster taco

Drizzle

Rooster taco with roasted poblano salsa and lime cabbage slaw

Prep Time 10 minutes

Cook dinner Time 15 minutes

Servings 8

Energy 238 kcal

  • 4 Rooster Breasts
  • 1 lime
  • 1/2 crimson cabbage chopped
  • salt to style
  • Salsa use your favourite
  • tortilla use your favourite (I used flour which is additional factors)
  • 1 avocado reduce into slices

  • Season and prepare dinner rooster breast with cooking spray in a nonstick skillet till cooked via. Permit to chill and reduce into strips.

  • Thinly crimson slice cabbage (reduce into quarters and reduce skinny strips within the quick route for optimum sizing). Toss sliced cabbage with lime juice and salt to style.

  • Lower avocado in half, reduce lengthy strips lengthwise, and use a spoon to take away from pores and skin. Put aside one avocado slice per taco.

  • Gently heat tortillas in microwave or oven.

  • To serve, place tortilla on plate. Spoon roughly two tablespoons of salsa on backside. Place rooster strips above, topped with cabbage slaw, avocado, and one other drizzle of salsa.

  • Vitamin data assumes flour tortilla and doesn’t embody salsa since that can fluctuate relying on private alternative
  • The model of the recipe above with flour tortilla is 4 ww factors per taco. Switching to corn tortilla offers you 2 factors per taco.

Serving: 1tacoEnergy: 238kcalCarbohydrates: 27gProtein: 18gFats: 7.2gSaturated Fats: 1.6gSodium: 519mgPotassium: 221mgFiber: 3.32gSugar: 3.2gCalcium: 84mgIron: 2mg