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HomeWhole FoodsTurmeric Roasted Candy Potato Soup (Vegan and Dairy-Free)

Turmeric Roasted Candy Potato Soup (Vegan and Dairy-Free)


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This vegan, Turmeric Roasted Candy Potato Soup is creamy and dairy-free with macadamia nuts, ginger, and a squeeze of lime juice.

Roasted sweet potato soup
Turmeric Roasted Candy Potato Soup (Vegan)

This wholesome candy potato soup is scrumptious and nourishing. The blended candy potatoes and macadamia nuts thicken it with out including any dairy. The crushed macadamia nuts, lime juice, and cilantro on prime are a should! When you’re searching for extra fall candy potato recipes, strive my Hen Candy Potato and Kale Soup, Turkey Pot Pie with Candy Potato Stuffing, and Turmeric Roasted Hen and Candy Potatoes. And if it’s soup you crave, you may see extra Soup Recipes right here.

Roasted sweet potatoes are magical in this soup when combined with a squeeze of lime juice. The crushed macadamia nuts on top add texture in every bite!

I simply beloved this vegan soup recipe from Tess Grasp’s cookbook The Excellent Mix. Her guide, which is a part of her blender sequence, provides 100 nutrient-dense recipes for wholesome residing with tasty, crowd-pleasing dishes. This soup takes about one hour to make as you roast the greens first, however it’s largely hands-off and simple to make.

Vegan Candy Potato Soup Substances

  • Onions: I exploit crimson onions, however you could possibly use yellow if that’s all you will have.
  • Candy Potatoes: Peel and reduce two kilos of candy potatoes.
  • Olive Oil and Kosher Salt for roasting the veggies
  • Vegetable Broth: Swap rooster broth for vegetable.
  • Spices: Contemporary ginger, floor turmeric, cayenne pepper
  • Macadamias: Select unsalted.
  • Toppings: Lime wedges, contemporary cilantro, chopped macadamia nuts

How To Make Vegan Candy Potato Soup

  1. Roast Greens: Toss the candy potatoes and onions in olive oil and salt. Bake on a parchment-lined baking sheet for about 50 minutes at 375° The veggies will proceed to cook dinner within the soup.
  2. Simmer: Add the greens to a big pot with the broth and spices and convey it to a boil. Cut back the warmth to medium-high, and simmer the soup partially uncovered for about quarter-hour.
  3. Macadamias: Take away the pot from the warmth and stir within the nuts. Let the pot stand for 10 minutes to let the macadamias soften and the soup cool.
  4. Mix: Pour the soup into your blender in batches and puree for a few minutes. As soon as easy and creamy, return all of the soup to the pot, season it to style, and heat on low warmth.
  5. Ending Touches: Serve the soup with a splash of lime juice, cilantro, and macadamia nuts.

How To Freeze Candy Potato Soup

This candy potato soup freezes properly, so you may make it forward and have meals for the subsequent few months. I wish to freeze soup in smaller containers so the servings are portioned. To thaw, put a container within the fridge in a single day or microwave it for longer if pulled straight from the freezer.

Can I substitute yams for candy potatoes in soup?

Sure, you may sub yams for candy potatoes on this soup. Both will work, so use no matter you could find.

Can you utilize an immersion blender for soup?

You should use an immersion blender if that’s all you will have, however it might not get the soup as easy and creamy as an everyday blender. For an everyday blender, let the soup cool for a bit earlier than mixing. Additionally, take away the cap from the highest of the blender and canopy it with a towel so steam can escape.

Vegan Sweet Potato Soup

Extra Fall Soup Recipes You’ll Love:

 

Turmeric Roasted Candy Potato and Macadamia Soup

5

199 Cals
2.5 Protein
30.5 Carbs
8 Fat

Prep Time: 10 minutes

Prepare dinner Time: 1 hr 10 minutes

Whole Time: 1 hr 20 minutes

This vegan, Turmeric Roasted Candy Potato Soup is creamy and dairy-free with macadamia nuts, ginger, and a squeeze of lime juice.

  • 2 medium crimson onions, peeled and quartered
  • 2 kilos orange candy potatoes, peeled and reduce into chunks , (about 6 1/2 cups)
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon Kosher sea salt, plus extra to style
  • 8 cups vegetable broth
  • 2 teaspoons minced contemporary ginger
  • 1/2 teaspoon floor turmeric
  • Pinch of cayenne pepper, plus extra to style
  • 1/4 cup unsalted macadamias, 70g
  • Contemporary lime wedges, to serve
  • 2 tablespoons finely chopped contemporary cilantro, to serve
  • Elective chopped macadamias, for garnish
  • Preheat the oven to 375°F.

  • Line a big baking sheet with a silicone liner or parchment paper.

  • Toss the onions and candy potatoes in oil and salt and unfold out on the ready baking sheet. Roast for about 50 min, till the greens are cooked however not burnt. You don’t need any black bits. You will put them into the pot to boil and cook dinner additional.

  • Switch the greens to a big saucepan and add the vegetable broth, ginger, turmeric, and cayenne.

  • Deliver the combination to a boil, after which scale back the warmth to medium-high, and simmer, partially lined, for about quarter-hour to permit the flavors to infuse.

  • Take away the soup from the warmth and stir within the macadamias. Enable the combination to face for 10 minutes to melt the nuts and funky the soup barely.

  • Pour the soup into your blender in batches and puree on excessive for 1 to 2 minutes, till easy and creamy. (For typical blenders, take away the small heart lid cap and canopy the opening with a kitchen towel so steam can escape whilst you mix.)

  • Return the soup to the saucepan, season to style, and heat it over low warmth.

  • To serve, ladle the soup into bowls and add a splash of the lime juice, prime with cilantro and macadamias if utilizing.

Serving: 1cup, Energy: 199kcal, Carbohydrates: 30.5g, Protein: 2.5g, Fats: 8g, Saturated Fats: 1g, Sodium: 196mg, Fiber: 5g, Sugar: 2g

Key phrases: dairy free soup, candy potato recipes, candy potato soup, vegan soup

 

 

 

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