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HomeLow CarbTex-Mex Scramble | Your Lighter Facet

Tex-Mex Scramble | Your Lighter Facet

The youngsters are formally out of college, what to payment them?! Hmmm… rising youngsters want quite a lot of protein, numerous sleep, veggies, water and so they may also argue that display time is important too 😉

It is a enjoyable festive funky recent(advised you I like F phrases) breakfast, very genuine Tex-Mex! As a mother it may be arduous to sneak the veggies in, however I promise even the pickiest of eaters won’t even style it(I’ve one myself). I attempt to purchase as many substances from the native farmers market if doable, the more energizing the higher!

Professional tip* In case your kids are complaining of being bored, have them be your sous chef and prep the veggies.

Smack yo mama Tex-Mex scramble
5 eggs
2 Tbsp water
1/8 cup chopped inexperienced pepper
1/8 cup chopped pink onion
2 cherry tomatoes, diced
1/2 cup frozen spinach, thawed and drained
5 jalapeno pepper slices, chopped
1 slice pepper jack cheese (or cheddar)
2 Tbsp Tempo Salsa

1. Preheat a skillet over medium warmth with canola oil (or your oil of selection). Combine eggs, water, pepper, onion, tomatoes, spinach and jalapenos collectively. Pour into an oiled pan over medium warmth, and cook dinner till eggs are to your required consistency.
2. Simply earlier than eggs are able to take away, flip warmth off and add pepper jack cheese to the highest. Cowl with a lid or a plate or a pan and let sit for five minutes.
3. To serve, add 2 Tbsp salsa over high and serve instantly.

Suggestions: This dish additionally shops very nicely with saran wrap and heats up within the microwave with no bother. When you plan to avoid wasting half of the dish for later, don’t add the 1Tbsp salsa to the half you’ll re-heat till after heating.

You can even add sliced black olives, guacamole, bitter cream, and chopped lettuce (make sure to account for the carb depend change).
Serves: 2

Dietary Info:Whole carb per serving: 7.5, Internet carbs: 5.5, Energy: 513, Fiber: 4 grams, Protein: 40 grams, Fats: 33 grams

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