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Tacky Baked Cauliflower | Diethood


Crisp-tender cauliflower is remodeled into a comfortable and scrumptious dinner facet dish on this creamy Tacky Baked Cauliflower recipe. Consuming your veggies has by no means been so indulgent! 

dark red baking dish with a loaded cheesy cauliflower casserole in creamy sauce.

Tacky Baked Cauliflower with Garlic, Herbs, and Cheese

Nothing says consolation meals like smothering one thing in cheese and throwing it into the oven, amirite? Baked macaroni and cheese might be essentially the most well-known instance, however broccoli and cheese can also be a beloved tacky dish. For me, although, tacky baked cauliflower (or as our British mates name it, “cauliflower cheese”) is likely one of the highest.

Chances are you’ll not assume you’re a fan of cauliflower, however please do this recipe earlier than you name it quits with the “little white timber!” Cauliflower takes on an entire new dimension while you bake it with cheddar and parm – even die-hard veggie haters will discover it onerous to withstand. 

Side shot of a dark red baking dish with a loaded cheesy cauliflower casserole in creamy sauce.

Why Is Cauliflower Good for You?

There are many causes to like this veggie, particularly in the case of well being advantages. Cauliflower is of course excessive in wholesome fiber, which is great for digestion. It packs a punch of B nutritional vitamins, which preserve you energized (amongst different issues), and comprises cancer-fighting carotenoids. 

What You’ll Want

So what’s going to that you must make this basic consolation meals? Not a lot – simply cauliflower, cheese, and different primary components.

  • Cauliflower: Take a big head of cauliflower, take away the inexperienced leaves and the basis finish, and break it up into florets. 
  • Butter: Minimize the butter into pats.
  • Cream: Heavy cream makes a wealthy, creamy sauce with out the necessity for a roux.
  • Garlic: Minced or pressed.
  • Cheese: A mixture of shredded white cheddar and grated parmesan.
  • Herbs: Dried thyme and dried rosemary.
  • Salt and Pepper

Choosing a Good Cauliflower

When selecting your cauliflower, be certain to go for a head that’s agency with tightly packed florets. A spongy or wilted cauliflower isn’t as recent. Attempt to decide one which’s free from blemishes – a small spot or two might be minimize away with a knife, however you don’t need one which’s been broken or began to spoil.

Cauliflower also needs to move the odor check. All cruciferous veggies have a barely bitter scent, however total the cauliflower ought to odor delicate. If there’s a powerful, offensive odor, it’s in all probability spoiling.

close up shot of a baking dish with a loaded cheesy cauliflower casserole in creamy sauce.

The best way to Make Tacky Baked Cauliflower

This can be a quite simple facet dish to make – you gained’t even must make a roux to thicken it. The heavy cream does all of the heavy lifting.

  • Prep the Oven, Baking Dish, and Cauliflower. To get began, preheat your oven to 400˚F and grease a baking dish with butter. Subsequent, par-cook the cauliflower florets by bringing them to a boil after which simmering them for 3 to 4 minutes. You need the cauliflower to be fork-tender, however not mushy. Drain it properly.
  • Mix the Cauliflower and Different Elements. Get out a big mixing bowl, and place the cauliflower florets, butter, heavy cream, and garlic in it. Add a cup of the shredded white cheddar, half a cup of the parmesan, and the herbs, salt, and pepper. Stir all of those components collectively. 
  • Assemble the Casserole. Spoon the cauliflower combination into your baking dish, and sprinkle the remainder of the cheese excessive. 
  • Bake the Casserole. Slide the dish into the oven, and let it bake for about half an hour, or till the cheese has melted and the highest is golden brown.
  • Get pleasure from! Let the baked cauliflower stand for about 10 minutes earlier than serving it heat.
overhead close up shot of a red baking dish with a loaded cheesy cauliflower casserole in creamy sauce.

Recipe Ideas

What else ought to you understand about making baked cauliflower with cheese? These useful ideas will inform you all that you must know. Learn on, and bon appetit!

  • Frozen Cauliflower: You possibly can positively swap the recent cauliflower for frozen – simply prepare dinner it such as you would boil the recent cauliflower and drain it properly. You’ll not must prepare dinner it fairly as lengthy – perhaps 2 – 3 minutes.
  • Salt the Cooking Water: Just like making pasta, you may add salt to the cauliflower cooking water for a lift of additional taste.
  • Drain Totally: The most typical drawback with tacky cauliflower is having it prove watery. Be sure you drain the cauliflower rather well to keep away from a watery end result.
  • Add Panko: For a crunchy topping, attempt sprinkling Panko on high of the dish about quarter-hour earlier than the tip of the cooking time.

Serving Recommendations

Tacky baked cauliflower is nice as a lightweight vegetarian essential course or as a facet dish with all different essential programs. These are only a few concepts for menu inspiration:

  • Rooster: Creamy cauliflower is the right distinction alongside crunchy, crispy Rooster Milanese. These breaded cutlets are loaded with zesty taste.
  • Roast Beef: Oven Roasted Tri-Tip is healthful, nourishing, and an absolute basic, similar to this cauliflower bake. So why not serve them collectively? Now these are the makings of a satisfying meal.
  • Sausage and Potatoes: Strive making Air Fryer Sausage and Potatoes, and also you’ll by no means look again! This crispy air fryer meal is fast, daring, and filling. Add some tacky cauliflower and watch all of it disappear!

The best way to Retailer and Reheat Leftover Baked Cauliflower

  • Leftover tacky cauliflower must be lined tightly and saved within the fridge. It’s going to preserve for two to three days.
  • Reheat within the microwave, or bake within the oven at 350˚F till heated via.

Can I Freeze Baked Cauliflower?

  • Whereas it’s potential, I don’t advocate freezing this dish as a result of the creamy cheese sauce can typically have a watery texture after freezing and thawing. 

ENJOY!

Prep Time 10 minutes

Prepare dinner Time 40 minutes

Resting Time 10 minutes

Whole Time 1 hr

  • Preheat oven to 400˚F.

  • Butter a 2.5 to three quart baking dish and put aside.

  • Place cauliflower florets in a cooking pot and canopy with chilly water; set over excessive warmth and convey to a boil.

  • Cut back warmth to medium-low; cowl the pot and simmer for 3 to 4 minutes, or till cauliflower is fork tender, however not mushy. Drain properly.

  • In a big mixing bowl, mix cauliflower florets, butter, heavy cream, garlic, ½ cup shredded white cheddar cheese, ½ cup shredded sharp cheddar cheese, ½ cup parmesan cheese, thyme, rosemary, salt, and pepper. Stir till fully mixed.

  • Switch the cauliflower combination to the beforehand ready baking dish.

  • Sprinkle the remaining cheeses excessive.

  • Bake for 30 to 32 minutes, or till cheese is melted and high is golden brown.

  • Take away from oven and let stand 8 to 10 minutes.

  • Serve.

  • Cauliflower: I exploit a big head of cauliflower and break it up into smaller florets. If you wish to purchase a bag of cauliflower florets, you’ll need about 5 to six cups. 
  • Cheeses: You should use any mixture of shredded cheeses, however I feel cheddar is finest for this tacky cauliflower recipe.
  • Drain: The most typical subject with baked cauliflower is when it seems watery. To keep away from this drawback, drain the cauliflower properly and don’t overcook it.
  • To make forward: Assemble the casserole as much as at some point upfront, cowl it, and preserve it refrigerated. Bake earlier than serving.

Energy: 302 kcal | Carbohydrates: 7 g | Protein: 12 g | Fats: 26 g | Saturated Fats: 15 g | Polyunsaturated Fats: 1 g | Monounsaturated Fats: 6 g | Trans Fats: 0.3 g | Ldl cholesterol: 75 mg | Sodium: 486 mg | Potassium: 282 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 831 IU | Vitamin C: 35 mg | Calcium: 342 mg | Iron: 1 mg | Web Carbs: 6 g

Dietary information is an estimate and offered as courtesy. Values might range in keeping with the components and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

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