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Straightforward WW Kodiak Muffins Muffins


As a longtime lifetime WW and muffin lover, these gentle and wholesome Kodiak Cake Muffins are one in all my new favourite wholesome breakfast choices. They assist me indulge my love of muffins whereas staying on observe with my weight reduction / weight upkeep objectives. Barely candy and satisfying, excellent for busy mornings this muffin recipe retains me full for hours.

Kodiak Cakes Muffins in 6-muffin tin on wire rack.

Recent Baked Kodiak Muffins Muffins

You may make these muffins plain or fancy them up with non-obligatory additions and/or toppings like sprinkles, chocolate chips, raisins or nuts…

Fresh muffins topped with chocolate chips and colored sprinkles

Muffins topped with chocolate chips and sprinkles

Confession: Earlier than Weight Watchers and the notice that got here from monitoring my meals, I used to eat these outsized Costco muffins a number of occasions per week. Then I found that one packs over 680 energy and 28 SmartPoints. No marvel I used to be gaining weight!

That is after I bought critical about discovering methods to make yummy muffins lighter, more healthy and extra Weight Watchers pleasant. One nice technique is to make use of Kodiak Muffins Energy Muffins buttermilk pancake combine, which is 100% entire grain and low in added sugar.

What’s Kodiak Cake Combine?

Kodiak Muffins makes a line of excessive protein Flapjack and Waffle Mixes often known as “Energy Muffins.” They’re made with 100% entire grains and have 14 grams of protein per serving.

Buttermilk, the unique Kodiak Pancake Combine taste, is the one I take advantage of. Along with making satisfying pancakes that maintain me full for hours, this versatile combine additionally works as an important various to white flour and can be utilized in many alternative recipes.

Package of Kodiak Cakes Buttermilk Flapjack and Waffle Mix

Kodiak Muffins bundle

How Many Energy and WW Factors in Kodiak Muffins Muffins?

In line with my calculations, every serving has 109 energy and:

2 *SmartPoints (Inexperienced plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
3 *PointsPlus (Outdated plan)

To see your WW PersonalPoints for this recipe and observe it within the WW app or website, Click on right here!

WW Kodiak Combine Muffins Substances

  • 1 cup mashed ripe bananas
  • 2 massive eggs
  • ½ cup unsweetened applesauce
  • ¼ cup skim milk
  • 2 tablespoons brown sugar
  • 1-¾ cup Kodiak Muffins combine
  • 1-½ teaspoon baking powder

The way to Make These Muffins, Step-by-Step

Step 1: In a big bowl whisk collectively the mashed bananas, eggs, applesauce and brown sugar.

Mixing ripe banana, egg, applesauce and brown sugar in mixing bowl.

Mixing the banana, egg, applesauce and brown sugar

Step 2: Stir within the Kodiak Muffins combine, baking powder and any non-obligatory additions simply till blended.

Stirring Kodiak Cakes Mix into the wet ingredients with a spatula.

Mixing within the Kodiak Muffins Combine

Step 3: Divide the muffin batter between the ready muffins cups and bake till golden. (You may wish to spray muffin pan with nonstick cooking spray or fill with muffin liners.)

Two 6-muffin muffin tins filled with muffin mix.

Filling the muffin tins with batter

Step 4: Enable to chill barely and revel in!

Fresh baked Kodiak Cakes Muffins

Recent baked muffins

Recipe Notes, Additions & Substitutions

This can be a nice fundamental recipe that may be modified every kind of the way:

Totally different Kodiak Muffins Taste: I go for the unique buttermilk however there are tons extra choices together with gluten free, chocolate chip, darkish chocolate, peanut butter, strawberry chocolate chip, almond poppy seed and cinnamon oat.

With out bananas: To make Kodiak Cake Muffins with out bananas, use applesauce as an alternative.

Totally different milk: the recipe requires skim milk. Any of the dairy free milks, almond milk, soy milk, oat milk would work as an alternative.

Greek yogurt: To make Kodiak Cake muffins with Greek yogurt, substitute Greek yogurt for the ¼ cup of milk and/or the ½ cup of applesauce.

Much less Sugar: Substitute your favourite non calorie sweetener for the two tablespoons of brown sugar.

Extra flavoring choices: vanilla extract, cinnamon, lemon zest would all be good.

Storing & Freezing Muffins

Even wholesome candy treats could be an excessive amount of of a temptation for me. That is after I decide to retailer extras within the freezer:

Cool muffins utterly earlier than wrapping and freezing. Wrap securely in foil or freezer wrap, or place in freezer baggage. Label and the date. For finest outcomes use them up inside 3 months.

Muffins could be thawed at room temperature, or you may warmth frozen muffins within the microwave or standard oven:

  • For microwave oven, place unwrapped muffin on serviette, microwave-safe paper towel or plate. Microwave on HIGH about 30 seconds for every muffin.
  • For standard oven, warmth foil-wrapped muffins at 350°F 10 to fifteen minutes, relying on the dimensions of the muffins.

Are You Prepared To Firmly Plant Your self
On The Path To Lasting Weight Loss Success?

For those who’ve made this Kodiak Muffins Muffins Recipe, please give the recipe a star score beneath and depart a remark letting me understand how you appreciated it. And keep in contact on Pinterest, Fb, Instagram and Twitter for the newest updates.

fresh baked muffins made with kodiak pancake mix in 6 cup muffin tin from above

Print

Gentle Wholesome Kodiak Muffins Muffins

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As a longtime lifetime WW and muffin lover, these gentle and wholesome Kodiak Muffins Muffins are a brand new favourite. They assist me indulge my cravings whereas staying on observe. They’re barely candy and satisfying, preserving me full for hours. 
Course Bread
Delicacies American
Key phrase kodiak truffles muffins, Kodiak Muffins, low calorie muffins
Prep Time 10 minutes
Prepare dinner Time 20 minutes
Complete Time 30 minutes
Servings 12
Energy 109kcal

Substances

  • 1 cup mashed very ripe bananas (about 3)
  • 2 massive eggs
  • ½ cup unsweetened applesauce
  • ¼ cup skim milk
  • 2 tablespoons brown sugar
  • 1-¾ cups Kodiak Muffins Energy Muffins Buttermilk Flapjack & Waffle Combine
  • 1-½ teaspoons baking powder

Non-obligatory Additions & Toppings:

  • Sprinkles, chocolate chips, chopped nuts, raisins, Craisins, grated carrots, shredded coconut (Regulate WW Factors accordingly)

Directions

  • Preheat oven to 400F and spray an everyday 12-cup muffin tin with nonstick cooking spray. Or you may line your muffin tin with muffin/cupcake liners.
  • In a big bowl whisk collectively the mashed bananas, eggs, applesauce, milk and brown sugar.
  • Add the Kodiak Muffins combine, baking powder and any non-obligatory additions and stir simply till blended.
  • Divide the batter evenly between your 12 muffin cups. Sprinkle the tops of your muffins evenly with any non-obligatory additions, if desired.
  • Bake at 400 levels till golden and a toothpick inserted comes out clear or solely barely moist, about 15-20 minutes.
  • Take away from the oven and let cool for a couple of minutes. You might have to run a pointy knife across the muffins to launch them from the pan. Cool utterly on a wire rack earlier than storing in an hermetic container.

Notes

This can be a nice fundamental recipe that may be modified every kind of the way:

Totally different Kodiak Muffins Taste: I go for the unique buttermilk however there are tons extra choices together with gluten free, chocolate chip, darkish chocolate, peanut butter, strawberry chocolate chip, almond poppy seed and cinnamon oat.

With out bananas: To make Kodiak Cake Muffins with out bananas, use applesauce as an alternative.

Totally different milk: the recipe requires skim milk. Any of the dairy free milks, almond milk, soy milk, oat milk would work as an alternative.

Greek yogurt: To make Kodiak Cake muffins with Greek yogurt, substitute Greek yogurt for the ¼ cup of milk and/or the ½ cup of applesauce.

Much less Sugar: Substitute your favourite non calorie sweetener for the two tablespoons of brown sugar.

Extra flavoring choices: vanilla extract, cinnamon, lemon zest would all be good.

Serving dimension: 1 muffin

Click on right here to see your WW PersonalPoints for this recipe and observe it within the WW app or website.

2 *SmartPoints (Inexperienced plan)

2 *SmartPoints (Blue plan)

2 *SmartPoints (Purple plan)

3 *PointsPlus (Outdated plan)

Diet

Serving: 1muffin | Energy: 109kcal | Carbohydrates: 18g | Protein: 6g | Fats: 2g | Fiber: 2g

*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe elements besides non-obligatory objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

For those who like this Kodiak Muffins Muffins Recipe, you may additionally like

  • Blueberry Bran Muffin Tops – I feel you may rapidly fall in love with these bran muffin tops. Studded with contemporary blueberries and flippantly sweetened with a contact of brown sugar, every high has lower than 100 energy. 
  • Skinny Banana Oatmeal Blender Muffins – This skinny banana oat yogurt blender muffin recipe has NO butter, sugar, oil, or flour so along with being gentle and healthful, they’re additionally gluten free.
  • WW Pleasant Pancake Espresso Cake in a Mug – Although moister and denser than conventional espresso cake, this pancake espresso cake has grow to be a private favourite of mine since Lauren shared it with me some time in the past. I generally substitute ½ mashed banana for ? cup of the yogurt. I like that it makes a beneficiant single-serving.
  • Kodiak Muffins Zucchini Pancakes – Zucchini pancakes are my go to brunch in a rush dish particularly in summer time when zucchini are plentiful. I used to be capable of bump up the protein and fiber, whereas reducing the carbs and shaving one WW SmartPoint by substituting Kodiak Muffins Combine (affiliate hyperlink) for the flour known as for on this straightforward skinny zucchini pancakes recipe.
  • Kodiak Muffins Sprinkle Muffins with out Bananas – These banana free Kodiak sprinkle muffins are so tasty, simply sufficient sweetness with out having an excessive amount of sugar in them, and they’re so darn enjoyable to have a look at with all that coloration. (Drizzle Me Skinny)
  • One Level Blueberry Muffins – These One Level Blueberry Protein Muffins are filled with protein and loaded with contemporary juicy blueberries-they are positive to be a household favourite!(The Pound Dropper)
  • Skinny Cottage Cheese Energy Pancakes – Made with floor oats, cottage cheese, and egg whites, my buddy, Tricia, calls these “Weight Watchers Energy Pancakes.”

Martha McKinnonMartha is the founder and essential content material author for Easy-Nourished-Residing.

A longtime lifetime WW at purpose, she is dedicated to balancing her love of meals and need to remain slim whereas savoring life and serving to others do the identical.

She is the creator of the Good Begin 28-Day Weight Loss Problem.

An enormous fan of the sluggish cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are more likely to discover Martha on her yoga mat.

Extra about Martha McKinnon

This submit incorporates affiliate hyperlinks to merchandise I like. Once you purchase one thing by way of one in all my Amazon hyperlinks or different (affiliate hyperlinks), I obtain a small fee that helps assist this website. Thanks on your buy!

Up to date with further content material 1/2023

The submit Straightforward WW Kodiak Muffins Muffins appeared first on Easy Nourished Residing.



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