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Repeating Dangerous Habits? Time For Change!

Do you’ve gotten day by day habits you don’t like, or stuff you slip again into, that you simply want you didn’t do? 🤦‍♀️

Perhaps they’re issues you find yourself regretting, discover laborious to manage, or perhaps you don’t even know why you retain doing them. 🤷‍♀️

Perhaps you intend to sort out it sometime (sometime is all the time at present!)

… otherwise you’re ready on an indication (that is it.).

Perhaps you don’t know cease it or repair it (the place there’s a will, there’s a manner – and Google). 😉

Make a listing of stuff you wish to change, cease or begin… and determine HOW you’re going to do this – then, simply do it.

As a result of: if not now, when? 💕

Changing Bad Habits

Meals for thought…

In the event you’re up for speaking it out, drop a remark and let’s chat! Typically simply saying it out loud is sufficient. Typically it helps to get suggestions, or hear how others have overcome one thing comparable – or simply that they’ve.

It’s straightforward for all times to turn out to be routine. Most of the time our “consolation zone” is by no means snug, and our “habits” aren’t actually serving us effectively in any respect – or getting us nearer to our purpose.

That purpose, or MY purpose, is to BE and likewise turn out to be, the happiest healthiest model of myself. Every little thing else I would like in life principally comes all the way down to that.

I’ve been doing a whole lot of “ahead pondering” recently, and making a listing of constructive modifications I wish to make. It’s all about how we dwell every day, as soon as alternative at a time.

So let’s make these depend!

Lynn Terry
aka @LowCarbTraveler

p.s. A morning routine is an effective way to kick-start an superior day!
Subsequent see: What’s Your Keto Morning Routine?

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