Analysis of the Week
Much less autophagy, extra coronary heart illness.
Donating blood may be a method to minimize the danger of Parkinson’s.
Ketones could assist chemotherapy sufferers (once more).
Even when aspartame doesn’t improve anxiousness in people because it does in rodents, what do you need to lose by utilizing stevia or monk fruit as an alternative?
The extra boosters an individual had, the higher their threat of getting COVID.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Utilizing Information to Guess Much less and Assist Extra with Risa Groux
As a result of the FDA has finished so properly elsewhere.
Attention-grabbing Weblog Posts
Higher situations beget extra developed variations between the sexes.
How plant-based diets may worsen menstrual signs
Don’t let this be you.
All the pieces Else
I’m nonetheless blown away by the improve in extremely processed meals consumption on this nation—from 5% of energy to over 60%.
Issues I’m As much as and In
Loopy to comprehend: At all times nice when a German financial institution does higher analysis than the USDA.
Regarding: We’re nonetheless getting fatter.
A simple regulation to abuse: CA medical doctors will quickly face censorship of any recommendation that conflicts with typical knowledge.
Attention-grabbing analysis: LSD seems to have enormous results on genes and proteins associated to neuroplasticity and neurogenesis.
How is that this doable?: Large variation in outcomes amongst individuals with LDL over 190.
Query I’m Asking
What are you doing for Christmas?
One yr in the past (Dec 10 – Dec 23)
Remark of the Week
“I launched a Friday Household Enjoyable Evening initiative right here the place each different friday 5-10 dads get collectively at a fitness center with their youngsters and all of us simply play exhausting in a free unstructured setting. Dodgeball, tag, nerf battles, tug of warfare, no matter comes up. It’s superb.“
-Nice option to get youngsters and oldsters taking part in from Don.