Google search engine
HomeLow CarbLow-Carb Coconut Lime Bars | Your Lighter Aspect

Low-Carb Coconut Lime Bars | Your Lighter Aspect


After I first noticed these bars in Martha Stewart Dwelling, I had died and gone to coconut-lime heaven. I’m such a fan of Martha’s, and I particularly love their emphasis on seasonal meals selections. On high of that, I’m severely crushing on the way in which they’re beginning to embrace somewhat little bit of the gluten-free vibe of their recipes.

This makes it tremendous fantastic to place collectively the small adjustments I used to be in a position to make to deliver this recipe the remainder of the way in which to work with sugar-free, lower-carbohydrate wants.

The clincher? Since every serving incorporates solely 1.5 carbs every, you possibly can get pleasure from this guilt-free bar cookie with espresso, with buddy, however, as at all times, with out the guilt.



Low-Carb Coconut Lime Bars

6 Tbsp chilly, salted butter, reduce into 1 Tbsp pats
1/2 cup hazelnut flour
1/4 cup coconut flour
3 Tbsp brown sugar equal in a substitute
1/2 cup finely shredded dessicated, unsweetened coconut
1/2 cup white chocolate chips, coarsely chopped

3 giant eggs, at room temperature
2/3 cup sugar equal in a substitute
3 Tbsp coconut flour
1/3 cup lime juice
1 Tbsp confectionery sugar substitute for dusting

Preheat oven to 400 levels Fahrenheit.

Line an 8 x 8 pan with parchment paper. Flippantly coat with non-stick spray.

In a medium mixing bowl mix flours, brown sugar substitute, and blend to include substances. Add butter and use forks or a pastry blender till butter is the dimensions of peas. Add coconut and white chocolate. Combine. Press into the pan evenly and bake for quarter-hour.

Change oven temperature to 300 levels Fahrenheit.

In a medium mixing bowl, mix eggs, sweetener, coconut flour, and lime juice till blended. Pour into the pan to cowl the crust. Bake till set, quarter-hour. Let cool utterly within the fridge in a single day.  Raise out parchment fastidiously and reduce 1″ squares. Maintain cool (and the bars, too). Earlier than serving, sprinkle with confectionery sweetener.

Makes 64-1″ x1″ bars, or 32-1″ x 2″ bars.

Per 1″ bar: 33 Cals.; 3 g Carbs.; 1.4 g sugar alcohols; 1.6 g Internet Carbs. ; 0 g Protein; 3 g Fats
Per 1 x 2″ bar: 66 Cals.; 6 g Carbs.; 3 g sugar alcohols; 3 g Internet Carbs. ; 1 g Protein; 5 g Fats

Print Friendly, PDF & Email


Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments