Google search engine
HomePaleo DietLemon Pepper Hen {Additional Juicy, Moist, Prepared In 20 Minutes!}

Lemon Pepper Hen {Additional Juicy, Moist, Prepared In 20 Minutes!}


This lemon pepper rooster is a real weeknight savior, that includes easy substances and simple preparation. It comes collectively in lower than 20 minutes and goes nicely with quite a lot of facet dishes. 

chicken with lemon pepper sauce.

Hen breast is a clean canvas that wants vivid flavors and a scrumptious sauce. You can also make this lean protein shine with the assistance of only a few substances. 

We have now a couple of favorites, together with Tuscan rooster, rooster Florentine, and lemon pepper rooster. 

Like our lemon pepper wings, this rooster breast dish options browned lemon pepper cutlets in a zingy buttery sauce. 

Why this recipe works

  • Takes lower than 20 minutes to make. There isn’t a lot prep work concerned in making this recipe. The rooster itself takes solely 10 minutes to prepare dinner. 
  • Easy substances. This recipe doesn’t include a prolonged ingredient listing. It permits you to obtain a rich-flavored dish with minimal substances. 
  • A flexible primary dish. Lemon rooster pairs nicely with varied facet dishes, together with rice, pasta, inexperienced salads, and greens. And if you’re not within the temper for facet dishes, you should use these cutlets to make a fast sandwich.

Are you on the lookout for a rooster breast recipe that’s straightforward and never boring? Then this lemon pepper rooster recipe is your greatest wager. 

Components wanted

As famous above, you don’t want many substances to prepare dinner this recipe. Right here’s every thing you’ll want. 

  • Hen breasts. Skinless and boneless. 
  • Olive oil. To pan-fry the rooster breasts. 
  • Flour. To dredge the rooster breasts earlier than frying. 
  • Lemon. You will have each the juice and the zest. 
  • Lemon pepper. It is a combination of lemon zest and pepper. 
  • Salt.
  • Butter. For the buttery lemon sauce. 
  • Garlic. Including garlic to rooster dishes is an efficient approach to improve their taste. 
  • Parsley. Contemporary chopped parsley for serving. 

The right way to make lemon pepper rooster

Reduce the rooster breasts into 4 cutlets and pound them frivolously to get them evenly thick. 

pounded chicken breasts.

Dredge the rooster breasts in a combination of flour, lemon zest, lemon pepper, and salt. Shake off the surplus and prepare dinner the cutlets in a heated pan over medium warmth.

seasoned chicken breast fillet.

Cook dinner the cutlets for five minutes per facet till they’re properly browned. 

browned chicken breasts.

Return all rooster cutlets to the pan. Add butter, garlic, and lemon juice. Simmer for 2 minutes.

lemon pepper sauce in pan with chicken.

Take away the lemon pepper rooster from the warmth, garnish with contemporary parsley, and serve. 

lemon pepper chicken breast.

Tricks to make the most effective recipe

  • For those who don’t have lemon salt in your spice drawer, merely mix sea salt with lemon or lime zest. Each dried and contemporary zest will work. 
  • Make the lemon pepper sauce creamier by utilizing rooster inventory and heavy cream. 
  • Season the rooster breasts with Italian seasoning so as to add an natural aroma. 
  • End off the dish by including a handful of spinach to the pan. 
  • Dredge the rooster in gluten-free all-purpose flour to make this recipe gluten-free. 
  • Use extra spices for additional taste, together with cayenne pepper and pink pepper flakes. 

Storage directions

To retailer: Place leftovers in an hermetic container within the fridge for 3 to 4 days. 

To reheat: Reheat lemon pepper rooster within the oven preheated to 325 levels for quarter-hour. You can even reheat the rooster within the microwave. 

To freeze: As soon as the rooster has cooled, place it in a shallow container and retailer it within the freezer for as much as 6 months. 

lemon pepper chicken.

Extra tasty skillet rooster recipes you’ll love

Ceaselessly requested questions

What does lemon pepper style like?

Lemon pepper tastes simply because the identify of the seasoning implies. It has a vivid lemony taste and a pungent, peppery chunk. 

What’s the secret to juicy rooster?

Not overcooking the rooster is the important thing to preserving it juicy. One other step to make your rooster juicy is to brine it in salt water for half-hour earlier than cooking it. 

Can I take advantage of rooster thighs?

Boneless and skinless rooster breasts work very nicely for lemon pepper rooster as they’re skinny and simple to prepare dinner on the range. If you need a richer rooster taste, use boneless rooster thighs. Pound the rooster thighs to flatten them a bit. 

Can I bake lemon pepper rooster?

Sure, you’ll be able to.

For those who bake the rooster breasts, skip the flour and solely season the rooster with salt, spices, and garlic. Put the rooster breasts in a baking dish, add some lemon juice and butter, and bake at 350F levels till they’re cooked by. 

lemon pepper chicken recipe.
  • 2 massive rooster breasts
  • 2 tablespoons all-purpose flour
  • 1 teaspoon lemon zest
  • 1 tablespoon salt
  • 2 teaspoons lemon pepper
  • 2 cloves garlic crushed
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • Slice rooster breasts in half into 4 cutlets and pound them frivolously to get them even thickness.

  • Mix the flour, lemon zest, salt, and lemon pepper in a bowl.

  • Dredge the rooster within the flour and shake off any extra.

  • Warmth the olive oil in a pan over medium-high warmth and dealing in batches, prepare dinner the rooster till browned on either side.

  • Add butter, garlic, and lemon juice. Simmer collectively for two minutes earlier than eradicating from the warmth and serving instantly.

TO STORE: Place leftovers in an hermetic container within the fridge for 3 to 4 days. TO REHEAT: Reheat lemon pepper rooster within the oven preheated to 325 levels for quarter-hour. You can even reheat the rooster within the microwave.  TO FREEZE: As soon as the rooster has cooled, place it in a shallow container and retailer it within the freezer for as much as 6 months. 

Serving: 1serving | Energy: 197kcal | Carbohydrates: 5g | Protein: 13g | Fats: 14g | Sodium: 111mg | Potassium: 243mg | Fiber: 0.5g | Vitamin A: 198IU | Vitamin C: 5mg | Calcium: 13mg | Iron: 1mg | NET CARBS: 5g


RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments