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Keto Pumpkin Whoopie Pies – Peace Love and Low Carb


This Scrumptious Keto Pumpkin Whoopie Pies Recipe is the proper fall deal with. Fluffy pumpkin spiced cookies, sandwiched with a wealthy cream cheese frosting. Better of all, they’re low carb, gluten free, and keto pleasant.

a dish lined with parchment paper and filled with pumpkin spice whoopie pies filled with cream cheese frosting.

Substances in Keto Pumpkin Whoopie Pies

Ingredients laid out individual bowls to make low carb, gluten free, and sugar free whoopie pies.

Substances Notes

How one can Make Keto Whoopie Pies

Step by step photos for how to make and assemble Keto Pumpkin Spice Whoopie Pies

Step by Step Directions

STEP 1: Preheat the oven to 350°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat.

STEP 2: To a big mixing bowl, add the almond flour, coconut flour, pumpkin pie spice, salt, baking soda. Whisk to mix. Add the butter, almond butter, eggs, pumpkin puree, maple syrup, and vanilla extract. Combine till nicely mixed.

STEP 3: Utilizing a small cookie scoop (about 2 tablespoons), scoop balls of dough and place them onto the ready baking sheet. This could make 20 equal sized cookies. Evenly press every dough ball with a spatula

STEP 4: Bake till golden brown, about 15 to twenty minutes. Cool on the baking sheet for 10 minutes after which switch to a cooling rack to proceed cooling.Whereas the cookies are cooling, make the filling: Add the cream cheese, butter, vanilla extract, and cinnamon to a mixing bowl. Utilizing a hand mixer on the low setting, whisk till clean. Spoon 2 tablespoons of the frosting onto the underside of 10 of the cookies. Prime these 10 cookies with the remaining cookies.

a dish lined with parchment paper and filled with pumpkin spice whoopie pies filled with cream cheese frosting.

Recipe Ideas and Variations

  • Storage: Retailer leftover keto whoopie pies in an hermetic container within the fridge for as much as 5 days.
  • Change the extracts: For various taste variations, strive swapping the vanilla extract out for maple extract, caramel extract, or espresso extract.
  • Use Chocolate frosting: These keto pumpkin whoopie pies are additionally scrumptious with a Keto Chocolate Cream Cheese Frosting.
  • Add salt: These are scrumptious with some flaky sea salt sprinkled on prime of the cookies after they arrive out of the oven.
  • Make a lemon variation: To make lemon whoopie pies with lemon cream cheese frosting, merely swap the pumpkin puree for apple sauce, add 2 tablespoons of lemon juice to the cookie dough, and swap the vanilla extract for lemon extract.
a dish lined with parchment paper and filled with pumpkin spice whoopie pies filled with cream cheese frosting.

Incessantly Requested Questions

How one can make dairy free whoopie pie filling

To make the cream cheese filling for whoopie pies dairy free, merely substitute a plant based mostly cream cheese. There are some actually nice manufacturers available on the market now.

Is pumpkin keto pleasant?

¼ cup of pumpkin puree solely has 3 internet carbs.

a dish lined with parchment paper and filled with pumpkin spice whoopie pies filled with cream cheese frosting.

Extra Keto Pumpkin Recipes

REVIEW AND FOLLOW: Have you ever tried this recipe? In that case, please depart a remark and ⭐️ score beneath. Should you make our recipes and share them, make sure to use our hashtag #peaceloveandlowcarb on social! We love seeing what you’re making. FOLLOW us on FACEBOOK | INSTAGRAM | PINTEREST for extra scrumptious recipes.

Print

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a dish lined with parchment paper and filled with pumpkin spice whoopie pies filled with cream cheese frosting.

Keto Pumpkin Whoopie Pies



  • Creator:
    Kyndra Holley

  • Whole Time:
    half-hour

  • Yield:
    10 cookies 1x

  • Eating regimen:
    Gluten Free

Description

This Scrumptious Keto Pumpkin Whoopie Pies Recipe is the proper fall deal with. Fluffy pumpkin spiced cookies, sandwiched with a wealthy cream cheese frosting. Better of all, they’re low carb, gluten free, and keto pleasant. 


Substances


Items


Scale

For the Cookies

For the Filling

 


Directions

For the Cookies

  1. Preheat the oven to 350°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat.
  2. To a big mixing bowl, add the almond flour, coconut flour, pumpkin pie spice, salt, baking soda. Whisk to mix.
  3. Add the butter, almond butter, eggs, pumpkin puree, maple syrup, and vanilla extract. Combine till nicely mixed.
  4. Utilizing a small cookie scoop (about 2 tablespoons), scoop balls of dough and place them onto the ready baking sheet. This could make 20 equal sized cookies. Evenly press every dough ball with a spatula. Bake till golden brown, about 15 to twenty minutes. Cool on the baking sheet for 10 minutes after which switch to a cooling rack to proceed cooling.

For the Filling

  1. Whereas the cookies are cooling, make the filling: Add the cream cheese, butter, vanilla extract, and cinnamon to a mixing bowl. Utilizing a hand mixer on the low setting, whisk till clean
  2. Spoon 2 tablespoons of the frosting onto the underside of 10 of the cookies. Prime these 10 cookies with the remaining cookies.

Notes

  • Internet carbs per cookie: 2g. 
  • Storage: Retailer leftovers in an hermetic container within the fridge for as much as 5 days. 
  • Change the extracts: For various taste variations, strive swapping the vanilla extract out for maple extract, caramel extract, or espresso extract.
  • Prep Time: 10 minutes
  • Prepare dinner Time: 20 minutes
  • Class: Dessert Recipes
  • Methodology: Baking
  • Delicacies: American

Vitamin

  • Serving Dimension: 1 cookie
  • Energy: 185
  • Fats: 15g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 4g

Key phrases: keto whoopie pies, low carb whoopie pies, keto pumpkin dessert recipes, low carb pumpkin dessert recipes, pumpkin whoopie pies, gluten free whoopee pies, sugar free whoopie pies



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