Gluten Free Low Carb Keto Coconut Shrimp (Nut Free, Air Fryer Possibility)

This Keto Coconut Fried Shrimp recipe will hit all the precise notes in your mouth! It is a tasty, finger meals celebration appetizer or entree to serve to even the non low carb household and pals!

Simple Keto Low Carb Coconut Shrimp

Should you’ve by no means tried coconut shrimp, now could be the time my pals! It is mainly a straightforward technique to get pleasure from tasty shrimp! Contemporary Shrimp coated in shredded coconut which is then fried, pan-fried, baked and even air fried!

You may get pleasure from this as a meal by including some scrumptious Oven Fried Broccoli and Cauliflower and a few Miracle Noodles for an entire household pleasant low carb meal.

You might additionally make this for a celebration and function a straightforward celebration appetizer with some keto cocktail sauce. Both method you prepare dinner them, these coconut fried shrimp will probably be divine and your loved ones will probably be asking you to make it time and again! 

Should you’re following my 30-Day Sugar Elimination Food regimen e-book, this may be one other dinner you may swap in any of the 30 days.

Fried Coconut Shrimp versus Air Fryer 

Some folks aren’t into frying, I get it. However I’ll say, if you’re following a ketogenic weight loss plan, that is one of the best ways to make this keto coconut crunchy shrimp. So tasty when fried in coconut oil in a skillet.

However for these of you against frying, I’ve given air fryer instructions.

We tried this recipe each methods and whereas the coconut shrimp was simply as crispy within the air fryer, the household and I felt the coconut shrimp was tastier and extra satisfying when fried within the coconut oil.

In my view it doesn’t have a very sturdy coconut taste. Select your favourite method and revel in!

Shallow Bowls– Wanted to separate the three completely different coating choices to make these crispy shrimp!

Baking Sheet pan– A big sheet pan is required after prepping the shrimp within the 3 completely different bowls of mixtures. 

Giant Forged Iron Skillet– Forged iron is unbelievable as a result of it actually crisps up your meals and retains a pleasant constant warmth within the pan for even cooking. 

Air Fryer (Non-compulsory)– I’ve an additional massive air fryer as the usual choices are simply too small for a household of 5 for dinner. 

How you can Make Air Fryer Coconut Shrimp Recipe

Substances

uncooked shrimp peeled, cleaned, tails off

coconut flour

onion powder

paprika

garlic powder

 salt

pepper

eggs

unsweetened coconut flakes

crushed pork rinds (nice for changing bread crumbs in recipes)

salt

Coconut oil for frying choice or avocado oil

Non-compulsory: squirt of lime juice or lemon juice to serve

Non-compulsory Cocktail Dipping Sauce

Sugar Free Keto Cocktail Sauce

Directions

Set cleaned and peeled shrimp apart within the fridge till your coatings are combined.

Mix coconut flour, onion powder, paprika, garlic powder and salt and pepper collectively in a shallow bowl. Put aside.

Place eggs in a second bowl and beat. Put aside.

Add shredded coconut, crushed pork rinds and salt to a shallow bowl and whisk collectively to mix.

Place 4-5 shrimp into the coconut flour spice bowl and coat on either side. Dip into egg combination then coat in shredded coconut and pork rind combination. Place onto a baking sheet and end coating the remaining shrimp.

Air Fryer Possibility

Spray air fryer basket with avocado or coconut oil cooking spray. Place half the shrimp within the basket. Prepare dinner for five minutes at 400 levels F. Flip over and prepare dinner one other 5 minutes or till properly browned and crispy. End with the second batch and comply with similar process.

Common deep fry technique is in recipe card under.

On the lookout for extra Shrimp recipes?

All of those shrimp recipes are made rapidly in below half-hour for a straightforward weeknight meal.

Print

Keto Coconut Shrimp (Nut Free, Air Fryer Possibility)

Prep Time 15 minutes

Prepare dinner Time 10 minutes

Servings 5 @ 3 ounces

Energy 225kcal

Creator Brenda Bennett/Sugar Free Mother

Substances

Non-compulsory Cocktail Sauce to serve

Directions

• Set cleaned and peeled shrimp apart within the fridge till your coatings are combined.

• Mix coconut flour, onion powder, paprika, garlic powder and salt and pepper collectively in a shallow bowl. Put aside.

• Place eggs in a shallow bowl and beat. Put aside.

• Add shredded coconut, crushed pork rinds and salt to a shallow bowl and whisk collectively to mix.

• Place 4-5 shrimp into the coconut flour spice bowl and coat on either side. Dip into eggs then coat in shredded coconut and pork rind combination. Place onto a baking sheet and end coating the remainder of the shrimp.

Frying in Oil

• Place coconut oil in a big skillet, warmth over medium excessive warmth, add sufficient coconut oil till you’ve about 2 inches as soon as melted in pan. Temperature ought to attain 350 levels F. Take a look at oil by dropping a bit of shredded coconut into pan, if it sizzles, oil is prepared.

• Place half the shrimp in a single layer into the oil. Wait 2-3 minutes then flip over when properly browned. Prepare dinner one other 2-3 minutes then take away onto a baking sheet lined with paper towels to soak up extra oil. Proceed the second batch of shrimp till all properly browned on either side.

Notes

Diet information doesn’t embrace oil for frying.
Web Carbs: 3g
This recipe was first revealed in June 2020.

Diet

Serving: 1serving @ 3.5 ounces | Energy: 225kcal | Carbohydrates: 7g | Protein: 22g | Fats: 10g | Saturated Fats: 5g | Ldl cholesterol: 302mg | Sodium: 1255mg | Potassium: 131mg | Fiber: 4g | Sugar: 1g | Vitamin A: 194IU | Vitamin C: 4mg | Calcium: 141mg | Iron: 3mg