Our Energy and Efficiency Bonus Provide is ending at 1pm Saturday (UK time). It’s a speedy one, just like the bonus itself! CLICK HERE to seize it earlier than it goes!
Right here’s a fast recap of this 3 half bundle:
- The 90 minute ‘Energy Up’ module – this delivers the important thing concept and proof behind energy growth and its position in rehab. We take you thru how one can assess and construct energy with sensible demonstrations and train movies.
- ’Constructing Energy and Efficiency for Injured Athletes’ – our step-by-step information covers how one can optimise efficiency from the very first session together with working approach, restoration, coaching and train development.
- Athlete Evaluation Cheat Sheet – save time in clinic and streamline your evaluation with this helpful cheat sheet capturing energy, vary, flexibility and all key checks for runners.
I do love a bonus, it’s nice so as to add one thing further on high of all the opposite content material and sources in Working Repairs On-line. Our on-line course has the whole lot it’s worthwhile to get nice outcomes with runners in 18 improbable modules masking an enormous vary of matters:
- Why runners develop harm and the way we might forestall it
- Subjective evaluation and key inquiries to discover
- Goal checks to establish rehabs wants and create efficient workouts
- Energy and conditioning – ideas, development and train examples
- Return to working, modifying coaching and how one can obtain an athlete’s targets
- Gait evaluation and retraining
- Tendinopathy (Achilles, proximal hamstring, gluteal, tibialis posterior, peroneal tendinopathy and extra)
- Plantar Heel Ache
- Bone Stress Accidents and MTSS
- Muscle ache, acute tears and overload
- Patellofemoral ache and ITBS
We even have our ‘Monitor Pack’ crammed filled with clinic instruments like our Glutes Train Circuit and Athlete’s Information to Sleep and reside Q&As to reply your questions.
We’re completely satisfied to assist if in case you have any questions concerning the course or this bonus provide. You may contact our crew through e-mail or utilizing the chat field on our web site.