Learn to make enjoyable spiral curly fries with solely 5 substances in lower than 20 minutes. More healthy than deep-fried fries, these potato curls are crispy and flavorful.

More healthy variations of fries are all the time a winner in our books.
We will take pleasure in them frequently AND be ok with it! It’s in all probability why air fryer French fries and candy potato fries are our frequent dinnertime facet dish. These baked curly fries are a favourite after we need to do one thing a bit extra enjoyable.
Why you’ll love this recipe
- Tremendous crispy. Minimize into skinny spirals and seasoned generously, these oven-baked fries prove tremendous crispy.
- Wholesome. These oil-free baked fries are rather a lot more healthy than their deep-fried alternate options.
- Goes with something. Fries are some of the versatile facet dishes. Even if you’re uncertain what you can be making as your fundamental dish, you may pop these curly fries within the oven earlier than you begin cooking the mains.
In case you are something like us, these fries have to be dipped in one thing scrumptious, so attempt some fry sauce or massive mac sauce, and even wholesome variations of the classics- ketchup and BBQ sauce.
Components wanted
You solely want potatoes and a few spices to make these fries.
- Potatoes. We use Russet potatoes for this recipe. You may peel the potatoes or depart the pores and skin on for further texture.
- Spices. Smoked paprika, garlic powder, and onion powder are the one spices we use to season our oven-baked fries.
- Sea salt. To style.
Find out how to make curly fries
Whereas curly fries appear to be lots of work, making them is straightforward when you have a spiralizer.
Step 1 – Spiralize and season the potatoes
Spiralize the potatoes and use scissors to chop the strips into 6-8-inch lengthy curls.
In a small bowl, combine all of the spices and salt. Sprinkle the spice combine over the potato curls. Toss to coat them evenly.
Step 2 – Bake and serve
Unfold the potato curls on a baking sheet lined with parchment paper. Bake the potatoes within the oven preheated to 435F levels for quarter-hour.
After quarter-hour, take away the pan from the oven and rearrange the fries to make sure they crisp evenly. Bake the fries for an additional 10 minutes.
If the fries really feel delicate after 10 minutes, bake them for 5-10 minutes till they’re all crispy and golden.
Serve the fries along with your favourite dipping sauce.

Can I make these within the air fryer?
Cooking curly fries within the air fryer is one other wholesome option to make them.
- Preheat the air fryer to 375F levels.
- Spiralize and season the potatoes.
- Air fry the potatoes for 20 minutes, rearranging them twice as they prepare dinner to attain evenly crispy fries.
What to serve with this
Baked fries, particularly ones that look so enjoyable, pair nicely with a variety of fundamental dishes. In case you are after basic mixtures, serve these oven-baked fries with beef or hen burgers.
Fries are additionally a wonderful facet dish for steak, be it bitter vide, reverse-seared, or pan-seared. Turkey wings and lemon pepper wings served with a facet of fries make up a filling dinner too.
Tricks to make one of the best recipe
- If you happen to don’t have a spiralizer however nonetheless need to make these wholesome fries, merely minimize the potatoes into very skinny items and bake them following the directions. Don’t thoughts the form of the potatoes. Merely take pleasure in their taste.
- When making a much bigger batch of those potatoes, use sufficient seasoning. All curls must be well-covered within the paprika seasoning.
- Don’t crowd the pan. In any other case, you’ll find yourself with inconsistently baked and soggy fries.
- Contemplate the kind of potato you’re utilizing. Go for starchy varieties as a substitute of waxy ones. Waxy potatoes have a excessive moisture content material and don’t work nicely for frying. Whereas Russet potatoes work finest for this recipe, you should use Idaho and Yukon gold potatoes.
- Add some cayenne pepper into the spice combine in the event you don’t thoughts the curly fries to have some warmth.
- Soak the spiralized potatoes in chilly water for 30 to 60 minutes when you have time. Doing this removes among the starch from the surface of the potatoes. This helps the potatoes crisp up rather a lot higher.
Storage directions
To retailer. Place leftover fries in an hermetic container within the fridge for as much as 4 days.
To reheat. Reheat these curly baked potatoes within the oven preheated to 400F levels for five to 7 minutes till they’re scorching and crispy once more.

Extra wholesome potato recipes to attempt
Often requested questions
The basic curly fry seasoning is product of paprika, onion, garlic powders, and salt. Whereas different spices could also be added, paprika stays the principle ingredient.
Sure, you should use candy potatoes for this recipe. As candy potatoes have the next water content material, you could bake them a bit longer to get them crispy.

- 1 massive russet potato
- 1/4 teaspoon sea salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 2 teaspoon smoked paprika
Preheat the oven to 205C/425F.
In a small cup, combine collectively the salt, garlic powder, onion powder and paprika. Put aside.
Spiralize the potato into a big bowl. Use scissors to chop the strips into 6-8 inch lengths so they don’t tangle and prepare dinner extra evenly.
Sprinkle the seasoning on prime of the potato items, tossing to coat all of them evenly.
Unfold the fries evenly out on a baking sheet lined with parchment paper. Don’t overcrowd them. Bake for quarter-hour at 425F. Take away the pan from the oven and completely flip/rearrange the fries so the much less cooked/crispy ones have extra space. Return to the oven for 10 minutes. After 10 minutes, verify the fries and take away those which can be crispy and golden brown. Return any nonetheless delicate ones to the oven for a further 5-10 minutes.
Permit them to chill briefly, then take pleasure in plain or with no matter dipping sauce you want!
Serving: 1serving | Energy: 153kcal | Carbohydrates: 35g | Protein: 4g | Sodium: 302mg | Potassium: 815mg | Fiber: 3g | Vitamin A: 985IU | Vitamin C: 11mg | Calcium: 24mg | Iron: 2mg | NET CARBS: 32g